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18 July 2010

Summer Holiday Sports Programme

Date: 5 July 2010 00:00 to 13 August 2010 00:00
Details:

summer sports

UKCC Hockey Level 1 Tweedbank

Date: 16 July 2010 18:00 to 18 July 2010 16:00
Details:

UKCC Hockey Level 1 Coaching Course – Tweedbank, Galashiels. 16th, 17th, 18th July 2010

Venue:  Tweedbank Astro

The following is a proposed programme

FRIDAY
6pm –6.30pm   REGISTRATION AND INTRODUCTION   Classroom
6.30pm – 7pm   Role of the assistant Coach  
7pm -7.30pm   Health and Safety    
7.30pm-8.30pm   Coaching Styles / Communication
8.30pm – 9pm   Planning for warm-ups and sessions   
    
Home Study Tasks – Accident Report Form, Warm up, Working with children and Session plan

SATURDAY
9am – 9.30am   Delivering warm ups     Pitch
9.30 –11am   Grip/Moving with the ball/ Elimination
11am –12.30pm  Moving the ball/Receiving
12.30pm – 1.30pm  LUNCH
1.30pm – 2.30pm  Working with children and young people   Classroom
2.30pm – 3.30pm  Learning Environment      
3.30pm-5pm   Goalscoring       Pitch
    
Home Study Tasks – Session plan, Evaluation, Rules and any tasks not completed

SUNDAY
9am – 10.30am   Small Game Play     Pitch
10.30am – 11am  Rules of the game      Classroom
11am-12pm   Theory Test
12pm – 12.30pm  LUNCH       Pitch
12.30pm –3pm   Practical Coaching  12.30pm (2) 1pm (4) 1.30pm (6)
Practical Coaching  2pm (8) 2.30pm (10) 3pm (12)
3pm- 4pm   COURSE REVIEW AND WIND UP

For further information and to book a place on the course contact Janet Jack JJack@scotborders.gov.uk or JJack@jec.ac.uk . Closing date for applications is 30th June.

Application Form

 

Innerleithen MTB Racing Mini Downhill Series

Date: 18 July 2010
Details:

A mini downhill race series for the Under 16s. Riders will push/ride their bikes up to the start. Timing is done manually with stopwatches. Riders have no stated start time, will line up when they get to the top and leave at 30 second intervals. As many runs as they have the energy for ! This is a Go-Race, and a British Cycling licence is not required.

Mackay's Furniture in Edinburgh have come on board to sponsor these events, and are helping to make it a good day out for all the family, with food stalls and entertainment for the younger kids, and a BBQ for everyone.

Coaching sessions are available from Scottish Cycling. To book your place contact David Winton. David.winton@scottishcycling.org.uk or 07908673219

Equipment
The following equipment is mandatory. Riders without the following will not be permitted to race:

1. A grown-up. All riders must be signed on by a parent or guardian.
2. Full face helmet.
3. Leg and arm cover.
4. Full finger gloves.
5. A well serviced bike. Bikes will be checked prior to the start.

Online Entry via Entry Central from 4th June, £12 per rider. Entry on the day if available, however we expect this race to fill so get your entry in soon. Free entry if marshalling help provided contact Helen for details, helenmfindlay@yahoo.co.uk

Timetable
09:30 – 11:00 Registration and sign-on
11:00 – 15:00 Timed race runs
16:45 Presentations

Categories
10 - 12 years Boys
13 - 14 years Boys
15 - 16 years Boys
10 - 16 years Girls

Event Address Innerleithen Forestry Commission Carpark
Event Date 18 Jul 2010
Event Status Open
Closing Date 16 Jul 2010
Total Places 100
Places Taken 1
Event Website http://www.innerleithenmtbracing.com
Organiser Helen Findlay
Email helenmfindlay@yahoo.co.uk
Phone  
EntryCentral fee For card payments, you pay a surcharge for each entry of 5% (subject to a £1.00 minimum)
The organiser has switched off the ability to pay by cheque through EntryCentral for this event.


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